(4-8 years old)
Little Dragons is an introduction to martial arts, targeted to children ages 4 - 8 years old. In conjunction with teaching basic martial arts techniques such as basic striking and blocking techniques, we also teach life and safety skills, discipline and respect
(9-12 years old)
Little Ninjas teaches fundamentals of Karate, including kicking, punching, and blocking techniques. Important features of this program are practical self-defense techniques, physical fitness, learning respectful behavior, awareness and focus, goal setting and achievement, and many others.
(13-17 years old)
Teen Karate classes, for ages 13-17, emphasize a positive atmosphere in which to gain all the benefits of martial arts including Reduce Stress, Build Confidence, Improve Focus, Strengthen Self-discipline, Achieve Goals, Make Friends and get in Great Shape. The movements of karate develop coordination and increase strength and flexibility.
Karate is a self-paced activity whereby you work with your fellow students and the Staff Members in a supportive environment. Some of the best friends you’ll ever meet might be from your Teen Karate Classes.
(18+ years old)
Our Adult martial arts students usually start with no previous experience and are seeking to obtain various things like exercise, stress relief, learning self defense or gaining self confidence. For over 35 years we have helped thousands of men and woman to achieve their personal goals in an atmosphere that is welcoming and motivating.